Break Free From Alcohol in 30 Days — Without Rehab, Shame, or a Lifetime of Meetings
Discover the Subconscious Recovery Method™ and REAL Framework — the proven 4-step process to heal the root cause of your drinking, reprogram your habits, and create a life you don’t want to escape from.
In this free video, you’ll learn how it’s possible to:
Understand exactly why you drink — and finally heal it at the root.
Make alcohol lose its grip without relying on willpower.
Manage stress, anxiety, and emotions in healthy ways.
Break the cycle of “slip-ups” and endless restarts.
Rebuild your self-worth, confidence, and integrity.
Create a life you’re proud of — without fear of relapse.
Perfect for you if...
You’ve tried AA, rehab, or going it alone — but it didn’t stick.
You’re tired of the shame and mental energy alcohol takes from you.
You want to solve this privately, without labels or judgement.
You’re ready for a proven, compassionate, results-driven approach.
As Seen On...
After years of trying to quit, Sarah’s method helped me stop drinking with ease— and I’ve never gone back.
I went from hiding bottles in my office to feeling free and in control again. The group support and RTT session were game changers.
"Hey Sarah,
Over 1 year now since our RTT session so I'd thought I'd give you a thank you/report letter.
I don't where to start really as the transformation in my life is still ongoing, every day feeling a little more solid and stronger mentally and a little happier, with a little bit more self-worth.. and that compounds over a year to be a truly significant and measured improvement.
Even when life gets difficult on the outside, on the inside I'm a castle of strength getting mentally stronger every day.
Considering before I met you I was a lost, broken, confused, addicted, depressed shell of a man that had no idea he couldn't even access his feelings even if he wanted to, had lost even the feelings of pain and sadness and could only feel adrenaline, alcohol, and other chemical stimulants.
Stuck in a ball of continual negative thoughts inside my own head bouncing down a hill, sometimes up but always continually heading down into the lonely darkness.
Then after 1 session all was broken, I was reset, I could feel emotions I'd never felt for 26 years, I never thought I could be so happy, so loved, so loving.
I had to learn to live like a normal person again.
In the instant you healed me I lost all addictions, the big one for me was alcohol, I have not had a drink since the day I walked out of your session, and it has been so unimaginably easy!!! Even though im continually surrounded by alcohol, It still blows my mind to this day.
So after trying 12 types of therapy before and none of them could give answers or healing to the trauma I had been through leaving me even more lost, confused and hopeless, to having RTT leaving one session a completely new man WITH all of the tools to carry on and continue to be a better person, knowing that if there's anything in my life I want to work on a I have to do is just train my brain to do it!
The therapy is within me forever, everyday I become better, no other therapy I tried comes close to RTT with you Sarah.
I still listen to the recording from time to time just to make sure I'm staying on point.
Sarah you literally saved my life, one way or another I was on a path to kill myself, and if saving me wasn't enough you have given me the tools so that I can have the life I could have only dreamed of.
Before I would chase dreams like butterflies and hope that they would make me feel better, they never gave me a good feeling that lasted...
Now I work on the garden that is myself and attract the butterflies that have been the dreams I've never thought possible..
There have been 3 big butterflies this last year, none of which I have chased, without your help and guidance Sarah I would not have had the mental facility to accommodate these butterflies..
What you do IS life saving, changing in a real, tangible, measurable way.
From all that is within me, thank you... with tears of gratitude in my eyes thank you.
Every depressed person needs this, it truly saves lives...
Peace and love"
- LH
"As someone who was an alcoholic for many, many years, I encourage you not to hesitate in getting treatment with Sarah if you are struggling with your drinking. I tried many options for quitting drinking over many years, and nothing worked, and I can only describe what Sarah did as magic.
Two and a half hours spent doing hypnotherapy with Sarah changed my life completely. I can walk past the wine aisle in the supermarket, be at a party or restaurant where others are drinking, or think about wine, all without wanting to drink which could never happen before. It does not take any effort on my part – after doing hypnotherapy, I experienced a complete shift where not drinking has become completely effortless. If you are unsure whether or not it works, I can attest from my personal experience that it does.
I had reached a point in my life where I felt like I was on the edge of no return, but I didn't want that to happen to me. I didn't know a lot about hypnotherapy, but I came to Sarah with an open mind and heart and a strong will to change my life and the belief that Sarah could help.
I cannot thank Sarah enough, both on my own behalf and for my family. My life and thoughts used to be almost entirely consumed by alcohol, and now I feel like my whole life has been freed. I don't need to recover from hangovers, think about when I will drink next, or hide things and lie to my family.
Month after month after seeing Sarah I can see how I am improving and getting better, almost like I have been born again. My time has become mine again. I have the capacity for seeing friends, doing things I love, resting properly, and generally thinking about things that are not alcohol. This was an almost unimaginable scenario before I saw Sarah.
I am also happy to see how it has affected me physically – my face and body look visibly healthier, and I feel much stronger.
Quitting drinking has also changed my family life. My drinking had been a source of unhappiness, stress, and conflict for my family for a long time, and I noticed that my relationships with them improved dramatically since I stopped drinking. Both myself and my family are much happier and healthier now.
My only regret is that I didn't find Sarah earlier, as this would have changed many years of my life. If you are like I was, feeling like there is no hope left and nothing can help you: do Sarah's programme, and let her help you change your life. I will be forever grateful that I did."
- Victoria, 55
"Sarah, I just wanted to touch base today and say thank you for choosing to take the experiences you've had in this life, and turn them into a journey that cares for, helps, supports, and inspires others.
From the little you've shared I understand that your life has been a big journey, full of the joys and challenges this life has to offer. So for you to end up in a profession that is fundamentally focused on bringing others back to their hearts, and supporting them to be free of addiction is truly amazing.
Thanks for your time, your care, and for the inspiration."
- MH
"Having recently gone through RTT with Sarah Kelt I cannot recommend her highly enough. She is an absolute game changer. I sought help for my struggles with alcohol addiction and from the moment I first called Sarah I felt confident in the process.
After my session with Sarah I felt like a different human being, but it wasn’t that I had changed, more that I had found myself again. I had been hiding fear, anger, pain and many other emotions which I couldn’t manage and I had abused alcohol for decades to try and subdue these emotions. Since my time with Sarah I have felt in control of myself, my emotions and my life.
I have found happiness within me and I have found that I have everything I needed is within me. I thank Sarah for showing me the pathway to freedom from the trap I had created for myself.
This new life I have is beautiful and I hope everyone who has lost their way will meet someone like Sarah to help them find their way back."
- Sebastian Hurrel
"Hey Sarah,
Over 1 year now since our RTT session so I'd thought I'd give you a thank you/report letter.
I don't where to start really as the transformation in my life is still ongoing, every day feeling a little more solid and stronger mentally and a little happier, with a little bit more self-worth.. and that compounds over a year to be a truly significant and measured improvement.
Even when life gets difficult on the outside, on the inside I'm a castle of strength getting mentally stronger every day.
Considering before I met you I was a lost, broken, confused, addicted, depressed shell of a man that had no idea he couldn't even access his feelings even if he wanted to, had lost even the feelings of pain and sadness and could only feel adrenaline, alcohol, and other chemical stimulants.
Stuck in a ball of continual negative thoughts inside my own head bouncing down a hill, sometimes up but always continually heading down into the lonely darkness.
Then after 1 session all was broken, I was reset, I could feel emotions I'd never felt for 26 years, I never thought I could be so happy, so loved, so loving.
I had to learn to live like a normal person again.
In the instant you healed me I lost all addictions, the big one for me was alcohol, I have not had a drink since the day I walked out of your session, and it has been so unimaginably easy!!! Even though im continually surrounded by alcohol, It still blows my mind to this day.
So after trying 12 types of therapy before and none of them could give answers or healing to the trauma I had been through leaving me even more lost, confused and hopeless, to having RTT leaving one session a completely new man WITH all of the tools to carry on and continue to be a better person, knowing that if there's anything in my life I want to work on a I have to do is just train my brain to do it!
The therapy is within me forever, everyday I become better, no other therapy I tried comes close to RTT with you Sarah.
I still listen to the recording from time to time just to make sure I'm staying on point.
Sarah you literally saved my life, one way or another I was on a path to kill myself, and if saving me wasn't enough you have given me the tools so that I can have the life I could have only dreamed of.
Before I would chase dreams like butterflies and hope that they would make me feel better, they never gave me a good feeling that lasted...
Now I work on the garden that is myself and attract the butterflies that have been the dreams I've never thought possible..
There have been 3 big butterflies this last year, none of which I have chased, without your help and guidance Sarah I would not have had the mental facility to accommodate these butterflies..
What you do IS life saving, changing in a real, tangible, measurable way.
From all that is within me, thank you... with tears of gratitude in my eyes thank you.
Every depressed person needs this, it truly saves lives...
Peace and love"
- LH
"What a life changing experience. While exploring my options for help with my alcohol addiction I was drawn to Sarah’s programme and the way it could assist in my recovery process. I was not disappointed.
I thoroughly benefited from the RRT sessions and continued support throughout the programme. Sarah really made me feel comfortable about opening up and the ongoing support and care was amazing. The difference I feel in myself is incredible. Proud, happy, and content. My family see this too.
We are so fortunate that we found Sarah and Mindset Transformations. We hope that others take the leap of faith also and enjoy the happiness that is awaiting them."
- Russell, 50 Years
"I was battling with substance abuse and due to my personal situation I was taking great pleasure at beating myself up, both mentally and due to leading an unsustainable unhealthy lifestyle. I needed help and a catalyst for change which is why looked at RTT and contacted Sarah.
Throughout my experience from my initial consultation, RTT session and multiple follow up conversations, I found Sarah far beyond my expectations. She was so non-judgemental and professional I found I could really open myself up.
This enabled Sarah to find the deep rooted issues in my life and the reasons behind my actions.
As soon as I came out of the session, my whole mindset had changed and physical cravings non existent. I haven’t looked back since!
I have turned my life around and now lead a healthy lifestyle and my self-sabotage actions have dissipated.
Thank you RTT and Sarah for my life changing experience."
- Anon, 46 Years
“Sarah miraculously helped me easily free myself from past traumas and the need to escape from them with alcohol.
The RTT hypnosis session was very insightful on why I was suffering. I felt relaxed, comfortable and safe throughout the session. The follow-up personalised hypnosis recording was easy to commit to on a busy day. In fact, it was soothing and something I looked forward to doing.
Sarah gave great support without judgement and was able to easily draw out issues I needed to address. The whole process has been so easy and I can’t thank Sarah enough for not only helping me to be alcohol-free but to become more mindful and at peace. I’m so grateful to be the best version of myself."
- Mrs Graham
"Hi, I am a middle aged man that had alcohol dependency for many years (started in my teens). I made the decision to quit drinking, for me. I researched what was available, and after careful consideration, I made the choice to have the phone conversation with Sarah about the programme. I never felt pressured and felt listened to. We went through my reasons and what the program entailed. This made me believe this was the right choice. I booked in the initial session and it was conducted in a comfortable environment that was private and safe.
The initial session, for me, was an eye opener and enabled me to get in touch with what was much of the cause, where and how I had dropped to and what had to happen to get out of the hole……
Sarah was supportive, available, positive and receptive to my milestones and challenges. (be aware, she is a hugger…)
I didn’t find the process hard and was going through a number of other major issues at the same time. Being a non-drinker was and is the easy part!
Using the tools and working through the modules Sarah provides sets you up to succeed.
I still have a full social life. I have been in environments where virtually everyone is drinking and you actually don’t care – you will become indifferent to alcohol.
It will be 10 weeks this week without a drop of alcohol. I cannot tell you the number of times that people mention how healthy I look.
Don’t do this for anyone else, do it for you. It works."
- SH
"Hi Sarah, its 2 years now since I gave up drinking, I don’t even think about it now. Thought I would give you an update, as when I spoke to you 2 years ago my life was a mess and wasn’t where I wanted it to be. I so appreciate the help I got from you."
- Ann xx
"As someone who was an alcoholic for many, many years, I encourage you not to hesitate in getting treatment with Sarah if you are struggling with your drinking. I tried many options for quitting drinking over many years, and nothing worked, and I can only describe what Sarah did as magic.
Two and a half hours spent doing hypnotherapy with Sarah changed my life completely. I can walk past the wine aisle in the supermarket, be at a party or restaurant where others are drinking, or think about wine, all without wanting to drink which could never happen before. It does not take any effort on my part – after doing hypnotherapy, I experienced a complete shift where not drinking has become completely effortless. If you are unsure whether or not it works, I can attest from my personal experience that it does.
I had reached a point in my life where I felt like I was on the edge of no return, but I didn't want that to happen to me. I didn't know a lot about hypnotherapy, but I came to Sarah with an open mind and heart and a strong will to change my life and the belief that Sarah could help.
I cannot thank Sarah enough, both on my own behalf and for my family. My life and thoughts used to be almost entirely consumed by alcohol, and now I feel like my whole life has been freed. I don't need to recover from hangovers, think about when I will drink next, or hide things and lie to my family.
Month after month after seeing Sarah I can see how I am improving and getting better, almost like I have been born again. My time has become mine again. I have the capacity for seeing friends, doing things I love, resting properly, and generally thinking about things that are not alcohol. This was an almost unimaginable scenario before I saw Sarah.
I am also happy to see how it has affected me physically – my face and body look visibly healthier, and I feel much stronger.
Quitting drinking has also changed my family life. My drinking had been a source of unhappiness, stress, and conflict for my family for a long time, and I noticed that my relationships with them improved dramatically since I stopped drinking. Both myself and my family are much happier and healthier now.
My only regret is that I didn't find Sarah earlier, as this would have changed many years of my life. If you are like I was, feeling like there is no hope left and nothing can help you: do Sarah's programme, and let her help you change your life. I will be forever grateful that I did."
- Victoria, 55
"Sarah, I just wanted to touch base today and say thank you for choosing to take the experiences you've had in this life, and turn them into a journey that cares for, helps, supports, and inspires others.
From the little you've shared I understand that your life has been a big journey, full of the joys and challenges this life has to offer. So for you to end up in a profession that is fundamentally focused on bringing others back to their hearts, and supporting them to be free of addiction is truly amazing.
Thanks for your time, your care, and for the inspiration."
- MH
"I found Sarah very easy to work with, she is supportive, non-judgemental and understanding which really helped when I was trying to stop a long standing habit that I hadn’t been able to stop on my own. I felt a shift straight away when doing the hypnosis session. This gave me the confidence to persevere. And Sarah’s encouragement throughout the program definitely helped me to succeed. I am still doing me the homework Sarah gave me because I know this will help keep me on track.
I highly recommend Sarah to anyone who is struggling with a habit they wish to change."
- Raewyn
"Hi Sarah, Yes I have noticed a shift, like: I used to stop at the bottle shop on my way to rehearsals every week to get wine, it was every single week no matter what I had to get some alcohol and since our session I didn’t even look at it and felt no cravings or anything, and also for my first time in many years I say NO to free drinks at my events!"
- Gabriel
"Thank you so much for helping me easily achieve my goal of becoming alcohol-free. The whole process was a wonderful journey. Not only do I have no desire for alcohol I feel so much more at peace with my past. I feel liberated!
I will definitely be recommending you."
- GC
"What a game-changer this program has been for me! It’s like I had been wearing fogged-up glasses, without realising, Sarah was able to help me remove the fog, giving me a whole new perspective on myself and how I’m creating in my life.
I was coming to the realisation that I just couldn't go on the way I was going; there was nothing good coming out of my addictions, so I took the plunge and booked a call with Sarah. She was so easy to talk to, she held a safe space for me to open up and really get to the bottom of why I had been drinking, avoiding and numbing. With Sarah’s RTT program I was able to achieve, what so many attempts before, I had been unable to do - becoming sober instantly and with ease!
Becoming sober has had a flow on effect to many other areas of my life; I feel and look so much better since becoming sober. I am calmer, happier, and sleep so much better. Now I actually deal with issues when they come up, instead of pushing them down by reaching for a vice. The weight that I could never move and keep off has melted away. I now have a level of awareness about my internal programming that I didn't have before, which has allowed me to identify, short circuit and reprogram so I am no longer on a hamster wheel of self-sabotage or negative thinking.
If you are on the fence about whether or not to book a call with Sarah – do it – you have nothing to lose (except the addictive behaviour) and everything to gain. Life on the other side of addiction is full of so much possibility."
- PM
"The life change that not drinking has given me has had a flow on effect into other areas, I’m reading more (less screen time), I’m eating so much better and including manageable and regular exercise. Saying I haven’t had a drink in x months is great, but also removing the taboo feeling around it is really nice.
Thanks again!"
- PK
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